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Skin, Hair and Nails

Nutrients with authorised roles in the maintenance of normal skin, hair and nails.

Possible nutritional considerations

Biotin
zinc
vitamin C
selenium

These are areas the module may consider. They are not promises, and nothing is added to a plan unless your assessment supports it.

  • Biotin — Biotin contributes to the maintenance of normal hair and normal skin.* considered depending on: dietary pattern.
  • Zinc — Zinc contributes to the maintenance of normal hair, skin and nails.* considered depending on: dietary pattern.
  • Selenium — Selenium contributes to the maintenance of normal hair and normal nails.* considered depending on: dietary pattern.
  • Vitamin C — Vitamin C contributes to normal collagen formation for the normal function of the skin.* considered depending on: fruit and vegetable intake.

References

  • * GB Nutrition and Health Claims Register (GB-CLAIMS-2026.08)

Goal information version 1, effective 07/08/2026, next review 07/08/2027.

How Qurence decides

Every plan follows the same order, and goal relevance never overrides safety.

  1. 1. Safety and contraindication screening
  2. 2. Medication and medical-condition interaction rules
  3. 3. Pregnancy, breastfeeding and other special-population rules
  4. 4. Existing supplement and product duplication
  5. 5. Dietary intake and likely nutritional need
  6. 6. Combined total daily intake
  7. 7. Qurence internal safe-intake constraints
  8. 8. Goal relevance
  9. 9. Product availability
  10. 10. Capsule and regimen optimisation

Important limitations

  • · Selecting a goal does not guarantee that any supplement will be recommended.
  • · Food supplements do not replace a varied and balanced diet or a healthy lifestyle.
  • · Safety and interaction rules always override goal relevance.
  • · Medical conditions, medicines, pregnancy and other circumstances may require professional advice.

Products that may relate to this goal

Listed for transparency only. Inclusion in your plan depends entirely on your assessment.

No published products are mapped yet.