Immune Support

Possible nutritional considerations

Vitamin D3

vitamin C

zinc

selenium

vitamin B12

folate

iron

vitamin B6

These are areas the module may consider. They are not promises, and nothing is added to a plan unless your assessment supports it.

Vitamin D3 — Vitamin D contributes to the normal function of the immune system.^* considered depending on: daylight exposure, time of year and existing vitamin d intake.
Vitamin C — Vitamin C contributes to the normal function of the immune system.^* considered depending on: dietary intake of fruit and vegetables.
Zinc — Zinc contributes to the normal function of the immune system.^* considered depending on: dietary pattern and existing supplementation.
Selenium — Selenium contributes to the normal function of the immune system.^* considered depending on: dietary pattern.
Iron — Iron contributes to the normal function of the immune system.^* considered depending on: assessed iron status, menstrual losses and plant-based or low-variety diets.
Folate — Folate contributes to the normal function of the immune system.^* considered depending on: dietary pattern and pregnancy status.
Vitamin B6 — Vitamin B6 contributes to the normal function of the immune system.^* considered depending on: dietary pattern.
Vitamin B12 — Vitamin B12 contributes to the normal function of the immune system.^* considered depending on: plant-based or low-variety dietary context.

Goal information version 2, effective 26/08/2026, next review 26/08/2027.

Every plan follows the same order, and goal relevance never overrides safety.

· Selecting a goal does not guarantee that any supplement will be recommended.
· Food supplements do not replace a varied and balanced diet or a healthy lifestyle.
· Safety and interaction rules always override goal relevance.
· Medical conditions, medicines, pregnancy and other circumstances may require professional advice.
· Selecting this goal never adds a product on its own. Safety screening, duplication checks and combined intake limits are applied first. Iron is only considered where your assessment supports it, because unnecessary iron can cause side effects.

Listed for transparency only. Inclusion in your plan depends entirely on your assessment.