Cognitive Performance

Nutrients with authorised roles in normal cognitive function. This module does not assess, diagnose or treat mental-health conditions.

Possible nutritional considerations

Omega-3 DHA

B vitamins

iron

iodine

zinc

These are areas the module may consider. They are not promises, and nothing is added to a plan unless your assessment supports it.

Omega-3 DHA — DHA contributes to the maintenance of normal brain function.^* considered depending on: oily fish intake.
Iron — Iron contributes to normal cognitive function.^* considered depending on: dietary pattern and recorded iron status.
Iodine — Iodine contributes to normal cognitive function.^* considered depending on: dairy and fish intake.
Zinc — Zinc contributes to normal cognitive function.^* considered depending on: dietary pattern.

Goal information version 2, effective 07/08/2026, next review 07/08/2027.

Every plan follows the same order, and goal relevance never overrides safety.

· Selecting a goal does not guarantee that any supplement will be recommended.
· Food supplements do not replace a varied and balanced diet or a healthy lifestyle.
· Safety and interaction rules always override goal relevance.
· Medical conditions, medicines, pregnancy and other circumstances may require professional advice.

Listed for transparency only. Inclusion in your plan depends entirely on your assessment.

No published products are mapped yet.